🌼 3-Week Online Journey: Jumpstart January 🌼
Hello, beautiful souls! Are you ready to reclaim your true self in 2026? Let’s embrace the magic of this new year together, knowing that we’re all in this as one.
As we embrace the new year, I warmly invite you to join me on a heartfelt journey designed to reset your energy and elevate your vibrational frequency. Together, we’ll explore how to return to our natural state of bliss and effortless vitality while feeling vibrant, healthy, and inspired.
Accountability: The Exciting Journey of Togetherness
We all know that maintaining consistency can be a challenge, especially when navigating it on our own. But what if I told you it becomes so much easier and more enjoyable when you're surrounded by vibrant, inspiring people?
Many of us hold the intention to feel healthy and alive, to change the way we do things, the way we live our lives, but knowing where to start can be daunting.
This has led me to create a virtual space of togetherness where we don’t have to take on this commitment alone.
This isn’t just about personal growth; it’s about optimizing the life we truly desire by starting with our mental, spiritual, energetic, and physical health.
I’m here to support you, and I know that as we inspire and uplift each other, we can cultivate the energy and well-being that empowers us to truly thrive. join me to co-create a warm and nurturing space that motivates us with gentleness, guiding each of us toward our highest vibrational potential. 🌼
What You Will Receive:
A beautiful blend of movement, ritual, grounding, and compassionate support to uplift your spirit:
🕊 6 Nurturing Yoga Classes
Every Tuesday evening at 6:30 - 7:30 pm (Gentle mobility Yoga)
Every Thursday Evening at 6:30 - 7:30 pm (YIN YOGA)
Gentle and uplifting practices, soothe your nervous system, returning you to a space of peace.
🎧 weekly Meditations
each week you receive a bundle of Soothing audio guided meditations designed to shift your energy and anchor your intentions, making it simple to connect with your true self even on the busiest days.
🌐 Weekly LIVE Zoom Support Circles
A gentle and compassionate check in, once weekly where we can share our experiences, encourage one another, and foster a nurturing sense of community. This is your safe space to stay aligned with your intentions and feel supported every step of the way.
✍️ Soul Mapping Journal – Reflection & Integration Prompts
With weekly guided journaling, you’ll:
Stay dedicated to your intentions
Track your emotional and energetic shifts
Reconnect with your intuition and purpose
Take aligned action without slipping back into old patterns
This is your sacred time for self-reflection and empowerment.
🔮 The Inner Journey – From Tension to Trust
Over the next 21 days, you’ll gently journey from:
Tightness → softness
Overwhelm → grounded presence
Fatigue → gentle replenishment
Self-doubt → inner trust
Intentions in your mind → intentions embodied
At the end of this journey, you’ll feel empowered to say: “I am ready. I am choosing to show up for myself and embrace alignment this year. I am vibrant, healthy, alive, and beautifully inspired!”
🌟 How You’ll Feel
As you move through this journey, expect to feel:
Softer and more at ease in your body
Calmer and steadier in your emotions
Clearer about what truly matters in your life
Supported, connected, and no longer alone
Aligned with your energy, purpose, and feminine wisdom
You won’t just feel inspired—you will feel activated and truly alive
🧘♀️ Who This Is For
This journey is tailored for all the incredible humans who:
Feel stressed, overwhelmed, or pulled in many directions
Are navigating the beautiful transitions of life
Sense tightness or disconnection from their bodies
Crave grounding, softness, and peace for their nervous systems
Seek nurturing movement instead of something that drains their energy
intend to start the year off from a place of empowerement and conscious self-regulated awareness
feel ready to change the way they move through life inviting in a different vibration
deeply desire to change their energetic emission and attract a higher vibrating field of possibilities into this embodied life
Jumpstart January: Dates & Times
Program Duration: 3 Weeks
Start Date: January 11
End Date: January 29
Opening the Sacred Container:
Date: January 11
Time: 8:30 PM - 10:00 PM
Format: Live Zoom Call
Soulful Yoga Movement: Flowing to Presence
Date: January 13
Time: 6:30 PM - 7:30 PM
Yin Yoga for the Hips
Date: January 15
Time: 6:30 PM - 7:30 PM
Elevate Your Spirit Yoga Movement
Date: January 20
Time: 6:30 PM - 7:30 PM
Weekly Zoom Support Circle
Date: January 21
Time: 8:30 PM - 9:30 PM
Yin Yoga with Myofascial Release
Date: January 22
Time: 6:30 PM - 7:30 PM
Fire Horse Yoga
Date: January 27
Time: 6:30 PM - 7:30 PM
Weekly Zoom Support Circle
Date: January 28
Time: 8:30 PM - 9:30 PM
Yin Yoga: Rewire Your Nervous System
Date: January 29
Time: 6:30 PM - 7:30 PM
✨ Weekly Meditations and Journaling Prompts:
Every Monday, you’ll receive the weekly meditations and journaling prompts that will guide our support circles. No previous yoga experience is necessary—just bring your intention and an open heart!
🌼 What You Will Need for Jumpstart January
To get the most out of our Jumpstart January journey, please have the following items ready:
Yoga Mat: For our nurturing yoga practices and to create your personal space for movement.
Journal: To capture your reflections and insights from our weekly prompts and sessions.
2 Firm Tennis Balls or Myofascial Release Balls: These will be used for myofascial release techniques to help release tension and enhance relaxation.
🌼 What We Will Need From You
To ensure a smooth and enriching experience for everyone in the Jumpstart January journey, please provide us with the following:
An Email Address: This will be used for important updates, session links, and resources.
A WhatsApp Number: To facilitate quick communication and support throughout the program.
>>> Investment <<<
An investment of 89€ grants you access to the entire Jumpstart January package, which includes:
6 Yoga Classes: Gentle and nurturing sessions to support your journey.
3 Zoom Calls: Engaging discussions and support to enhance your experience.
Bundle of Weekly Meditations: Calming practices to ground and center you.
Weekly Journaling Prompts: Thought-provoking reflections to guide your progress.
Dedicated WhatsApp Group: A supportive community for sharing and connection.
Replay Access for 30 Days: Flexibility to revisit each session at your convenience.
All sessions will be recorded! 🎥
You’ll have the opportunity to replay each session for 30 days after the live events. This means you can revisit our practices, discussions, and insights at your own pace, ensuring you don’t miss a moment of this transformative journey.
message: “Jumpstart January” to +357 999 22 794 Whatsapp to register and receive the payment link