May 1 - May 3 | Starting at €477

The Peaceful Warrior Retreat: Lysos, Cyprus


A three-day, two-night, full board retreat of embodied inner peace, outer peace, world peace

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In a world of upheaval, practicing the pause, is radical courage.The pause is a sacred balancer: a refuge that prevents burnout and helps each next step be wise, steady, and alive. It signals to the world that you are not willing to compromise your health, your joy. your peace, in order to serve a sytem that is designed to deplete you. When anger, frustration, anxiety and stress live comfortably in your field yet happiness, inspiration and hope feel distant and difficult to access, the sacred balance has been disrupted. Your value isn’t tied to constant busyness, perpetual urgency, endless output, or constant engagement and productivity.

Reclaiming your sovereignty, setting peaceful boundaries and intentionally scheduling a time to pause allows you to return back to wholeness. It creates an opening for you to witness your life’s path, gather insight, and move forward with choice and wholehearted intention. The pause is where creativity, aliveness, clarity, grounded joy, and purpose arise. Within this energy, we radiate a steadiness, a grounded wisdom, a frequency of true peace.

Join us for the 3‑day, 2‑nightThe Peaceful Warrior Retreat intended to give you space to be with yourself outside of the pressures, character play and rush of everyday life, to slow down and access the essence of peace that lives within.

Set beside tranquil blue and green landscapes, olive groves and pine trees, the retreat blends gentle yoga, guided meditation, somatic grounding, nonverbal embodiment practices, and intensive deep‑listening dyads. Over three days you’ll cultivate embodied presence and practical micro‑practices that steady your nervous system, sharpen your voice, and help you show up as a warrior of the light, in your home, work, and community. After all, peace begins within.

What you’ll leave with:

  • Easy daily rituals and grounding tools to center in moments of stress

  • Embodied practices (posture, breath, micro‑pauses, nonverbal attunement) to stay grounded and present

  • Deep‑listening and compassionate communication skills to create safety, understanding and connection to your loved ones, colleagues, friends and wider community

  • A short personal action plan to keep being the peace we wish to see in the world - because peace begins with us, and each quiet choice ripples outward

  • A strong sense of renewal, restoration, and fresh, inspired energy, to help you remain joyful and full as you return to daily life

Where we will stay

  • Paradisos Hills Hotel is a family-run retreat in the traditional Cypriot village of Lysos, perched on the forest’s edge with panoramic views of the mountains and the Mediterranean. Built of rustic stone, the intimate 15-room property offers a quiet, scenic haven near the Akamas Peninsula. Lush gardens, an outdoor pool, spa with sauna, steam room, jacuzzi and onsite massages, a dedicated yoga room, and easy access to hiking and forest trails make Paradisos Hills a charming, restorative spot for rest and renewal.

    • Twin sharing room €477 pp (you will be paired with another retreat participant)

    • Couples Double bed room €455 pp

    • Single room accomodation €555 pp

  • The hotel’s restaurant serves delicious homemade Cypriot cuisine, vegetarian, vegan and gluten free options are readily available to cater to your needs, please let us know what you require in advance so that we can ensure your needs are met.

List of Inclusions

  • 2 nights Accomodation (Twin, Double or Single Occupancy)

  • 2 x Breakfast (Saturday & Sunday)

  • Lunch on Day 2 (Saturday)

  • Sunday traditional Cypriot buffet

  • 2 Hour Spa usage (Gym, Jazuzzi, Sauna & Steam Bath)

  • 2 x Gentle Morning Hatha Yoga Class for back, chest, neck , jaw tension and stiffness

  • 2 x Morning Guided Meditation Sessions

  • 2 x Yin Yoga Sessions

  • 1 x Guided Yoga Nidra and Sound elements for cortisol detox

  • 1 x Opening Circle

  • 1 x Cacao Ceremony

  • 4 Hour Workshop “The peaceful warrior: grounded embodiement during challenging times”

  • Yoga Mats/Props

Each Room Includes:

  • Air conditioning and heating

  • Free Wi-Fi

  • Flat-screen TV

  • Mini fridge

  • Complimentary bottled water

  • Coffee and tea-making facilities

  • Private bathroom with shower

  • Fresh towels, shampoo & soap

  • Hairdryer

Book

Not Included

  • Transportation

  • Drinks

  • Massages (available at 80 euro per hour please pre-book)

  • Additional Spa time

  • Anything not clearly mentioned in the list of inclusions

Lovingly curated and led with heartfelt intentions by Alexia Berta

Alexia Berta is an energy alchemist, intuitive yoga teacher, sacred gridworker, and ceremonialist who creates potent spaces where people feel seen, heard, and valued.

She leads transformative retreats and pilgrimages across the Earth’s energetic vortexes and ancient sites, weaving Levantine mysticism with the living intelligence of nature to activate collective remembrance.

Founder of The Conscious Collective and co‑creator of Ecstatic Dance Limassol, she integrates energetics, yoga, sound, dance, and place‑based ritual to facilitate direct, personal experiences of the divine and to help raise human and planetary frequency.

  • The yoga classes were soft and gentle, without any need to push myself. I especially loved the more nurturing yin yoga sessions, which made me feel deeply relaxed and grounded in my body

    —Previous retreat participant

  • Having meditation and yoga first thing in the morning, is one of the best ways for someone to start their day. I really appreciated how Alexia customised the classes to our needs and provided them in a simple way that we could continue the practice at home and make it part of our everyday routine.

    — retreat participant

  • "Every detail was thoughtfully executed."

    —retreat participant

  • The group was open, caring, and respectful. This made me feel safe. I felt seen, heard, and connected, and it was inspiring to share and learn alongside such a nice group of people. The positive energy and understanding in the group made the experience feel really meaningful.

    —retreat participant

  • Alexia always seemed to know exactly when any of the women in the group needed her most. She would attend to them in such a way that she made it feel effortless, gentle, and deeply reassuring.

    - retreat participant

  • Alexia’s presence by itself is a peaceful and open invitation to be yourself , helps me to be authentic and open to the experience. She has the ability to recognize and see your soul, and for me this was key in always feeling safe to be myself. Her knowledge is very deep, coming from lived experience and her own ethos, and she shares it beautifully without positioning herself as the ‘teacher,’ but rather as a woman who is also searching, experiencing, and growing with us. Even though we were many women from different ages, origins, and stages of life, she brought us together equally in the circle, helping us merge and connect while making sure we all felt seen and taken care of in every aspect. She managed every detail, from our daily physical needs to holding such empowering circles as rituals and containers where we could speak and share.

    - retreat participant

Frequently Asked Questions

  • No. Our classes are accessible, gentle, and slow‑paced so you can find comfort and openness in your body. Sequences are tailored to individual needs and abilities; modifications and props are offered. Alexia is an empathetic teacher who guides with care and invites student‑led choices — you move only as feels safe and nourishing.

  • No. This retreat welcomes people of all beliefs and backgrounds. While the program includes practices often described as “spiritual” (meditation, ritual, reflective sharing), everything is presented in an inclusive, non‑doctrinal way. You can engage with breathwork, embodiment, and listening as practical tools for calm, clarity, and connection without any religious commitment. Participants are free to opt in or out of any ritual or practice.

  • Yes. Our kitchen can accommodate vegetarian, vegan, gluten‑free, dairy‑free, and most other common dietary needs. Please let us know your requirements at registration (or at least two weeks before arrival) so the chef can prepare appropriate meals and avoid cross‑contamination where needed.

  • Comfortable clothing for yoga and walking, a reusable water bottle, notebook and pen, a light jacket for evenings, and any personal items (medications, toiletries). Yoga mats, bolsters, blankets, and basic props are provided; feel free to bring your own if you prefer.

  • Yes. All sessions offer accessible options. Movement is adaptable for limited mobility; please tell us in advance about mobility needs so we can prepare suitable space and support.

  • Absolutely. The schedule includes open time for rest and reflection. You are encouraged to follow your needs — step out, rest, or explore nature whenever you like.

  • Register online or by contacting us directly. Full details on deposits, payment deadlines, and our cancellation/refund policy are provided on booking; reach out if you’d like a copy emailed.

  • Yes — children are welcome on-site, but retreat practices (yoga, meditations, workshops) are for registered adult participants only. The program is designed as a restful respite, so we ask that children be supervised and kept separate from session spaces to preserve the quiet container.

    If you’re bringing children, please let us know in advance so we can:

    • Confirm rooming and bed arrangements (family rooms or cot options)

    • Discuss quiet times and meal arrangements

    • Explore local childcare options or recommend nearby activities/walks

    We aim to create a peaceful environment for all guests; thank you for helping us maintain that tone.

  • No — all mats and props are provided (mats, blocks, straps, bolsters, blankets, and blocks). You’re welcome to bring your own mat or props if you prefer. All equipment is cleaned and sanitized between uses.

  • Yes — we offer installment plans. Please contact me directly to set up a schedule that works for you.

    Typical options:

    • Deposit to secure your spot (50% of total)

    • Final payment due 8 days before arrival (we can confirm exact timing when you book).

    • Payment methods: bank transfer, Revolut (details provided on request).

    To arrange an alternative plan or for questions about refunds and deadlines, email or call me and I’ll set it up personally.

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